Counselling Services

Counselling & Therapy can assist you in learning skills to manage difficult thoughts and emotions and choose actions which can lead to a more satisfying and meaningful experience of life.


You may wish to seek counselling if you are experiencing challenges in the following areas of your life: 

Relationship Difficulties

Family Life Changes

Parent-Child Relationships

Grief, Loss & Change



Separation & Divorce

Work Stress

Goal Setting

Communication Skills

Life Transitions

Personal Growth & Development

Self Esteem



Employee Assistance Programmes (EAP)

I am contracted to Stratos and OCP to provide EAP counselling services.


Many employers value the health and well-being of their staff and employees. As well as other support and assistance, an Employee Assistance Programme provides a confidential counselling service funded by an organisation for its employees and eligible family members, to deal with work related and/ or personal problems impacting the employees on- the -job performance.


EAP provides short term counselling. The counselling service is confidential unless it is a formal referral and /or the employee agrees to the release of information.


If you are unsure whether your organisation offers EAP simply contact the human resources department, Stratos, OCP or Emma directly.


Mental Health

I provide support for  families and carers who have a family member living with mild- severe mental illness.


I am trained and experienced in providing counselling and therapy for people experiencing mild to moderate mental health conditons such as anxiety and depression. However should a person become significantly unwell, I provide support through the referal process to an appropriate service provider.




The service you recieve is confidential.Your information is private and will not be discussed with others unless you request so, it is required by law, or there is a serious safety issue for yourself or others.I am ethically required to attend clinical supervision and may discuss your sessions anonymously to ensure best practice. Your contact details are not shared with anyone.




Sessions are available by appointment only.

To make an appointment please send an email and I will contact you to discuss counselling options.



Special Rates are available for trainee counsellors requiring supervision.

Payment is expected by internet banking before the appointment, within 24 hrs following the appointment, or cash at the time of the appointment.



If you need to cancel your appointment, please provide 24 hours notice so this time can be utilised. No cancellation fee is charged for 24 hours notice of cancellation, otherwise the full fee is expected.

















​© 2015 by Emma Sanderson Counselling.

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